Our stories can empower us or they can limit us. We can define how we want our stories to play out. Your life is a canvas. Does the picture before you fit who you are, what your beliefs are and what you want?

When we able to be mindful, observant, and intentional with our thoughts, we are able to direct how our day goes.  Doing this each day allows us to change the entire trajectory of our lives. 

When are aware of the different types of love in our lives, it opens our eyes to how much love we are constantly surrounded by

Love comes in many different forms. 

For the past year our lives have been in flux in so

The crown chakra is our connection to Source, Divine guidance, and higher

The crown chakra is the seventh chakra.  This chakra is located at

Have you noticed that when something is on your mind, such as