Spring Rebirth

Like the earth, we can use this coming of Spring to rebirth ourselves. The advent of the new year brings pressure to change, and by the time April rolls around, many of us feel frustrated with ourselves for not implementing those wishes. Spring brings an opportunity to reset – to begin anew without all the […]
Rituals, Traditions and Choosing YOU!

This is the time of year that is cemented in rituals and traditions. Some we do because we love to, others have become a habit. We spend countless hours preparing for the occasion, sometimes to the point that when it arrives, we just don’t have the energy to enjoy it. Are there rituals that you […]