Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources.

Addiction and Recovery
Alcoholics Anonymous
Narcotics Anonymous World Services
Food Addicts

Gift of Desperation – the provocative story of Claire Sebastian who journeys into the depths of desperation to find hope, inspiration  and recovery through the healing power of art. 

Anxiety Disorders
Answers to Your Questions About Panic Disorder 
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
Calm Clinic

Depression and How Therapy Can Help

Dissociation and Traumatic Stress
An Infinite Mind
Gift From Within

Crossings: A Center for the Healing Traditions 
DC Coalition Against Domestic Violence 
DC Rape Crisis Center – Hotline 202-333-7273
RAINN (Rape Abuse and Incest National Network)
National Suicide Hotlines 800-273-8255 / 800-784-2433
Somatic Experiencing Trauma Institute 
Suicide Hotline Virginia / Washington Metropolitan area 703-527-4077


Malia Yoga: A yoga teacher’s holistic journey through panic disorder and dissociation – videos