This time of year we are constantly reminded about the spirit of giving. Whether you celebrate this period or not, the spirit of the season has the same energy globally – things are festive, bright, cheerful and busy. As much … Continued
The third eye chakra relates to wisdom, intuition, perception, inspiration, imagination, our connection to our inner being, our ability to see the bigger picture, and the way in which we see ourselves and the world. It guides the way we … Continued
The sixth chakra is our third eye chakra or brow chakra. It is located in the center of the brow, between the eyes, and slightly above at the bridge of the nose. The third eye chakra relates to intuition, “sixth … Continued
The throat chakra relates to communication with self and others, and expression. It is about using our voice, speaking our truth, expressing our creativity, accessing our inner guidance, communicating easily, and comfortably living our truth. When the throat chakra is … Continued
The fifth chakra is the throat chakra. This chakra is located in the throat area and is about self-expression, communication, creativity and truth. The throat chakra works with the sacral chakra – the sacral chakra is about creativity, and the … Continued
The heart chakra is about how we connect and relate to other beings. It is about our capacity to give and receive love and acceptance, and our openness to experience relationships. When the heart chakra is in balance, we experience … Continued
The next chakra is the heart chakra, located in the center of the chest. It sits between the first three lower body chakras relating to the external world, and the three higher chakras, relating to intuition and spirituality. The heart … Continued
The next chakra is the heart chakra – the place of unconditional love and emotional power. It controls the love energy in the body, influencing your capacity to love and let go, as well as compassion, affection, the ability to … Continued
The solar plexus chakra revolves around our personal power, our personality, identity and inner fire. It is associated with the core of who we are and how we feel about ourselves, our abilities and our place in the world. When … Continued
The third chakra is the solar plexus chakra. This energy center revolves around your personal power and the perception of who you are, your identity, and your self-esteem. It is located between the navel and solar plexus (upper part of … Continued